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Open-Faced Veggie Omelette Wrap

March 5, 2013 By: fancyforkcomment

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An omelette wrap that’s perfect for breakfast or dinner! 

Opened Faced Veggie Wrap

Don’t you love how a sunny-side up egg looks (pictured below)? It’s so photogenic. You sexy egg, you.

Opened Faced Veggie Wrap

Originally I was going to make this a rolled up wrap, butttt I had too many veggies to get it closed. So, whether it’s a real dish or not, I’m calling this an opened-face wrap. It was delicious and guilt-free considering it had protein and vegetables. I loved adding a drizzle of salsa (for the record, Trader Joes’ Salsa Autentica is fabulous; you must try it!).

Open-Faced Veggie Omelette Wrap
2014-02-03 09:10:33
Serves 1
A healthy omelet wrap that's perfect for breakfast or dinner.
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Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Ingredients
  1. 1 teaspoon olive oil
  2. 1/4 cup roasted peppers, chopped
  3. 1/4 cup fresh baby spinach
  4. Handful of chopped onions (probably equals 3 tablespoons worth)
  5. 1 large egg
  6. Salt and pepper
  7. 1 whole wheat wrap
  8. Salsa (optional)
Instructions
  1. Drizzle the olive oil in a pan over medium heat.
  2. Saute the roasted peppers, spinach and onions for 2-3 minutes.
  3. Season with salt and pepper and give it a good toss.
  4. Crack an egg on top of veggie mixture and let cook for 1-2 minutes. Sprinkle with salt and pepper again. Then dice up the omelette with a spatula.
  5. Serve on top of a whole wheat wrap, with salsa if you like.
By Fancy Fork
Fancy Fork http://fancy-fork.com/

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